1/8
300 Squats workout Be Stronger. Strong legs screenshot 0
300 Squats workout Be Stronger. Strong legs screenshot 1
300 Squats workout Be Stronger. Strong legs screenshot 2
300 Squats workout Be Stronger. Strong legs screenshot 3
300 Squats workout Be Stronger. Strong legs screenshot 4
300 Squats workout Be Stronger. Strong legs screenshot 5
300 Squats workout Be Stronger. Strong legs screenshot 6
300 Squats workout Be Stronger. Strong legs screenshot 7
300 Squats workout Be Stronger. Strong legs Icon

300 Squats workout Be Stronger. Strong legs

ShvagerFM
Trustable Ranking Iconਭਰੋਸੇਯੋਗ
1K+ਡਾਊਨਲੋਡ
14MBਆਕਾਰ
Android Version Icon4.0.3 - 4.0.4+
ਐਂਡਰਾਇਡ ਵਰਜਨ
2.5.3(08-03-2020)ਤਾਜ਼ਾ ਵਰਜਨ
5.0
(1 ਸਮੀਖਿਆਵਾਂ)
Age ratingPEGI-3
ਡਾਊਨਲੋਡ ਕਰੋ
ਵੇਰਵਾਸਮੀਖਿਆਵਾਂਵਰਜਨਜਾਣਕਾਰੀ
1/8

300 Squats workout Be Stronger. Strong legs ਦਾ ਵੇਰਵਾ

By popular demand, for course users "Be stronger" the next program of the course - 300 squats.

The training program is designed to strengthen and develop the leg muscles and buttocks.


The knee bend, also known as a squat, is a very effective leg muscle building exercise. Thigh muscles and lower leg muscles work during a knee bend.


It is simple program but very effective.

Program contain 15 levels from 0 to 300 squats.

App features:

- Timer between sets;

- 15 Levels (training programs);

- Notifications will remind if you forgot about pushups;

- Warm ups before training;

- Quick statistic (current program and day, level, status and medals);

- Cloud service to backup your statistic;


300 Squats - it is one app from great series of programs "Be Stronger". Combining all programs from the cycle (100 push-ups, 300 sit ups, 50 pullups) you will get a strong and healthy body in record time.


Do not be lazy, exercise and be healthy!

The 300 squats is a workout, thanks to which you in a short period of time will be able to develop your leg muscles by doing 300 squats in a row. Through the use of proven technology and consistent testing of a series of workouts, you can begin exercising at a level of difficulty that suits you personally, and also to train in the most appropriate for your body's pace.


The 300 Squats gives you an opportunity to develop your leg muscles by doing 300 squats in a row. Our verified technique of tests and a training series allows you to start exercising at a level that is matched to your abilities - this way you can progress at a rate appropriate for your fitness level.

There is ads in app. To disable ads please buy in-app.


300 Squats workout Be Stronger. Strong legs - ਵਰਜਨ 2.5.3

(08-03-2020)
ਹੋਰ ਵਰਜਨ
ਨਵਾਂ ਕੀ ਹੈ?Disabled share functions because it crash applicationFixed minor bugs

ਅਜੇ ਤੱਕ ਕੋਈ ਸਮੀਖਿਆ ਜਾਂ ਰੇਟਿੰਗ ਨਹੀਂ ਹੈ! ਪਾਓਣ ਲਈ ਕਿਰਪਾ ਕਰਕੇ

-
1 Reviews
5
4
3
2
1

300 Squats workout Be Stronger. Strong legs - ਏਪੀਕੇ ਜਾਣਕਾਰੀ

ਏਪੀਕੇ ਵਰਜਨ: 2.5.3ਪੈਕੇਜ: com.shvagerfm.squats
ਐਂਡਰਾਇਡ ਅਨੁਕੂਲਤਾ: 4.0.3 - 4.0.4+ (Ice Cream Sandwich)
ਡਿਵੈਲਪਰ:ShvagerFMਅਧਿਕਾਰ:11
ਨਾਮ: 300 Squats workout Be Stronger. Strong legsਆਕਾਰ: 14 MBਡਾਊਨਲੋਡ: 584ਵਰਜਨ : 2.5.3ਰਿਲੀਜ਼ ਤਾਰੀਖ: 2025-02-20 07:48:11ਘੱਟੋ ਘੱਟ ਸਕ੍ਰੀਨ: SMALLਸਮਰਥਿਤ ਸੀਪੀਯੂ:
ਪੈਕੇਜ ਆਈਡੀ: com.shvagerfm.squatsਐਸਐਚਏ1 ਦਸਤਖਤ: 1C:29:C5:8F:93:C9:05:41:D6:82:EA:EA:A3:BD:0B:F1:15:7E:C4:60ਡਿਵੈਲਪਰ (CN): Dmitry Shvagerਸੰਗਠਨ (O): ShvagerFMਸਥਾਨਕ (L): Zaporojieਦੇਸ਼ (C): zpਰਾਜ/ਸ਼ਹਿਰ (ST): ZPਪੈਕੇਜ ਆਈਡੀ: com.shvagerfm.squatsਐਸਐਚਏ1 ਦਸਤਖਤ: 1C:29:C5:8F:93:C9:05:41:D6:82:EA:EA:A3:BD:0B:F1:15:7E:C4:60ਡਿਵੈਲਪਰ (CN): Dmitry Shvagerਸੰਗਠਨ (O): ShvagerFMਸਥਾਨਕ (L): Zaporojieਦੇਸ਼ (C): zpਰਾਜ/ਸ਼ਹਿਰ (ST): ZP

300 Squats workout Be Stronger. Strong legs ਦਾ ਨਵਾਂ ਵਰਜਨ

2.5.3Trust Icon Versions
8/3/2020
584 ਡਾਊਨਲੋਡ7.5 MB ਆਕਾਰ
ਡਾਊਨਲੋਡ ਕਰੋ

ਹੋਰ ਵਰਜਨ

2.5.2Trust Icon Versions
1/2/2020
584 ਡਾਊਨਲੋਡ7.5 MB ਆਕਾਰ
ਡਾਊਨਲੋਡ ਕਰੋ
2.3.8Trust Icon Versions
16/12/2017
584 ਡਾਊਨਲੋਡ16 MB ਆਕਾਰ
ਡਾਊਨਲੋਡ ਕਰੋ
appcoins-gift
Bonus GamesWin even more rewards!
ਹੋਰ
Triad Battle: Card Duels Game
Triad Battle: Card Duels Game icon
ਡਾਊਨਲੋਡ ਕਰੋ
Scary Stranger 3D
Scary Stranger 3D icon
ਡਾਊਨਲੋਡ ਕਰੋ
Ensemble Stars Music
Ensemble Stars Music icon
ਡਾਊਨਲੋਡ ਕਰੋ
Okara Escape - Merge Game
Okara Escape - Merge Game icon
ਡਾਊਨਲੋਡ ਕਰੋ
Blockman Go
Blockman Go icon
ਡਾਊਨਲੋਡ ਕਰੋ
Sky Champ: Space Shooter
Sky Champ: Space Shooter icon
ਡਾਊਨਲੋਡ ਕਰੋ
Takashi: Shadow Ninja Warrior
Takashi: Shadow Ninja Warrior icon
ਡਾਊਨਲੋਡ ਕਰੋ
501 Room Escape Game - Mystery
501 Room Escape Game - Mystery icon
ਡਾਊਨਲੋਡ ਕਰੋ
Cool Jigsaw Puzzles
Cool Jigsaw Puzzles icon
ਡਾਊਨਲੋਡ ਕਰੋ
Jewel Poseidon : Jewel Match 3
Jewel Poseidon : Jewel Match 3 icon
ਡਾਊਨਲੋਡ ਕਰੋ
Pocoyo Run & Fun: Cartoon Jump
Pocoyo Run & Fun: Cartoon Jump icon
ਡਾਊਨਲੋਡ ਕਰੋ
RUTUBE: видео, шоу, трансляции
RUTUBE: видео, шоу, трансляции icon
ਡਾਊਨਲੋਡ ਕਰੋ